Are you disturbed about the deep lines and furrows on your forehead? There is not any way to completely evade these visual of aging but there are easy tricks you can do to help in the reduction of the appearance of these ugly forehead wrinkles.
1.You should avoid the sun.
Baring yourself too much to sunshine is the leading factor that encourages on your forehead. If you must bare yourself to the sun, apply suntan lotion andkeep down the time you spend in the sun. Sun lotion will also assist you in stopping cancer of the skin as well as stopping wrinkles.
2. Do not smoke.
Some of the research done have shown that when you do smoke cigarettes, your skin ages prematurely. This is because by smoking you release an enzym that destroys theand elastin which are significant proteins of the skin.
3. Get ample sleep.
When you don't sleep enough, your body generates cortisol in excess. This is a hormone that breaks down the epidermal cells. You want to get sufficient rest in order to produce enough growth compound which is essential in keeping your skin thick, more elastic thus helping your skin forestall wrinkling.
4 Sleep on your back.
There are specific positions you can sleep on and lead straight to sleep lines that might become wrinkles that won't vanish even when you wake up as they become etched into the outside of your skin. So when you sleep, it increases the formation of forehead wrinkles and lines on your cheeks and chin. The sole way to prevent this is to sleep on a supine position.
5. Avoid squinting.
Buy a good pair of reading glasses. When you become accustomed squinting you encourage incessant facial movements due to overwork of the facial muscles. This creates a groove just beneath the skin surface. Some of these furrows turn into a wrinkle. Thence it is imperative to use shades. Your sunglasses helps protect the skin under the eyes from damage caused by sun exposure and at the same time it also keeps you away from squinting.
Andrea Hamilton is a freelance writer who focuses on skin therapy and beauty. She has researched extensively on natural and effective wrinkle removers and other techniques to gain facelift without surgery.